THRIVE© at Work - Peninsula Campus
Dates and Times 2008
| Session |
Topic |
Presenter |
Tuesdays
1PM - 2PM |
| 1 |
Introduction |
Helen Kothrakis |
4th March |
| 2 |
Body Awareness & Breathing |
Helen Kothrakis |
11th March |
| 3 |
Rational Thinking |
Sandra McNamara |
18th March |
| 4 |
Sleep |
Sandra McNamara |
8th April |
| 5 |
Relaxation & Meditation |
Sandra McNamara |
15 April |
| 6 |
Worry control |
Sandra McNamara |
22 April |
| 7 |
Assertiveness |
Helen Kothrakis |
29th April |
| 8 |
Job Stress |
Helen Kothrakis |
6th May |
Venue: Meeting Room, Level 1, Building A
To register your interest email Helen.Kothrakis@adm.monash.edu.au, or call Health, Wellbeing and Development on extension 44223 to organise a time to register. A one off registration fee of $10 is charged.
THRIVE is an initiative of Health, Wellbeing and Development and is supported by Student and Staff Services Division.
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